Have you ever asked yourself, why do I procrastinate? It’s a question that many of us ask ourselves at some point.
I blend my passion for writing, research, and helping others to bring you valuable insights for optimal mental health, wellness, and personal development. Let me be your trusted source as we explore the fascinating world of neuroscience and harness the power of your magnificent mind. I'll do the legwork, curating knowledge and techniques so you can effortlessly unlock your potential.
I’m a Clinical Hypnotherapist and Psychotherapist helping high-performing professionals recover from burnout, reduce stress, and rebuild careers that feel purposeful and fulfilling.
If your work looks fine on the outside but feels draining underneath, you’re not alone. I know how it feels to keep pushing, even when something doesn’t feel right.
I help you move from running on overdrive to working with calm and clarity, so you can stop feeling stuck and start feeling genuinely fulfilled in your career again.
Through Solution-Focused Hypnotherapy, a practical, science-backed approach and coaching tools, I’ll help you understand what’s driving the stress and find a healthier, more purposeful way forward.
Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.
Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.