Have you ever asked yourself, why do I procrastinate? It’s a question that many of us ask ourselves at some point.
Solution Focused Hypnotherapy proved remarkably successful during a pilot trial conducted with the Northumbria Police.
I blend my passion for writing, research, and helping others to bring you valuable insights for optimal mental health, wellness, and personal development. Let me be your trusted source as we explore the fascinating world of neuroscience and harness the power of your magnificent mind. I'll do the legwork, curating knowledge and techniques so you can effortlessly unlock your potential.
A certified clinical hypnotherapist. I know first hand what it’s like to juggle work and life and to lose passion and purpose in what you do. I've spent my whole career figuring it out, and I can confidently say I've pretty much mastered it.
My clients are career professionals who have gone on to land dream roles, master work-life harmony, find purpose in roles they didn’t think were right for them, and maintain well-being. Now it’s your turn.
My hypnotherapy journey began with a personal victory—I quit smoking through hypnosis, which sparked my passion for understanding and working with the mind. In the last two years, I have also stopped drinking alcohol, managed a few unwanted habits and behaviours, and developed an even higher level of inner peace. I truly do practice what I preach.
With additional training in mental health in the workplace and a strong foundation in mindfulness, I offer a holistic approach to support you fully. My background in the corporate world and personal experiences managing the many challenges professionals face equip me to help you navigate career challenges and find a path aligned with your values and aspirations.
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Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.
Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.