Have you ever asked yourself, why do I procrastinate? It’s a question that many of us ask ourselves at some point.
Solution Focused Hypnotherapy proved remarkably successful during a pilot trial conducted with the Northumbria Police.
I blend my passion for writing, research, and helping others to bring you valuable insights for optimal mental health, wellness, and personal development. Let me be your trusted source as we explore the fascinating world of neuroscience and harness the power of your magnificent mind. I'll do the legwork, curating knowledge and techniques so you can effortlessly unlock your potential.
I help professionals escape career ruts by aligning with their purpose , so they can stop dreading Mondays and start feeling energised by their work again.
As a Clinical Hypnotherapist and Psychotherapist with a solution focused approach – and two decades of corporate burnout behind me – I help you cut through the mental clutter, reconnect with what truly drives you, and move forward with clarity, confidence, and calm.
If you’re feeling stuck, I promise you’re not alone.
Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.
Please note that some of the links provided may be affiliate links, which means I may earn a commission if you make a purchase through them. However, rest assured that my recommendations are based solely on my own positive experiences and genuine belief in the products. Just click to buy.
Discover my curated bookshelf and explore my top recommendations.