Hey there!

Career Purpose Guide. Burnout Survivor. Recovering People Pleaser. Nervous System Nerd. Mother, Friend, Nature Lover. Workplace Mental Health Advocate.
Your no-BS, solution focused hypnotherapist, here to help you heal your career from the inside out.  

I know I can do it… so why am I talking myself out of it?

In your career, confidence is everything. It’s the difference between putting yourself forward for the big opportunities and quietly watching someone else take them.

If you’re fed up with second-guessing yourself, biting your tongue in meetings, or talking yourself out of the next step, it’s time to change that.

You don’t have to change who you are, just how you see yourself.



Hypnotherapy for Confidence & Self-Esteem

Hypnotherapy for Confidence &
Self-Esteem

hypnotherapy FOR...

Quick benefits list:
  • Speak up in meetings without overthinking it
  • Go after promotions and projects with self-assurance
  • Replace the constant self-critiquing with something more useful
  • Build confidence that shows in every conversation, not just on the good days

Step into your career with unshakable confidence.

hypnotherapy for professionals who are done letting self-doubt run the show.

Professionals who are done letting self-doubt run the show.

Why this happens.

Low confidence and self-esteem usually start with a few knocks along the way. A throwaway comment, a bad experience, or comparing yourself to someone else and deciding you don’t measure up. Over time, those little moments stack up until they’re running the show in your head.

In high-pressure jobs, this gets amplified. You play it safe, avoid speaking up, or convince yourself you’re not ready for more responsibility, even when you are.

It’s not a flaw. It’s a pattern your mind has learned, and it can learn something new.

How we change it.

In our sessions, we work with your subconscious, the part of your mind where these beliefs are rooted and start swapping out the unhelpful scripts for ones that actually back you up.

You will:

Build a stronger self-image that sticks

Rehearse confident behaviours so they feel natural when it matters

Learn how to keep your head clear in high-pressure moments

Stop talking yourself out of things before you’ve even started



This isn’t about pretending to be confident. It’s about making it real so you can get on with what you’re capable of without second-guessing yourself.


Imagine this instead.

  • Walking into a meeting and speaking up without the mental gymnastics
  • Saying yes to a big opportunity without the “what if I mess it up” soundtrack
  • Networking without feeling like you’re blagging it
  • Going for the role, the project, or the promotion because you know you can handle it

This is for you if...

  • You keep quiet in situations where you want to speak up
  • You’ve missed out on opportunities because you held back
  • You spend too much time worrying what people think of you at work
  • You’re ready to feel more in control of how you show up


Your career and life will thank you.

When you stop letting self-doubt call the shots, you start to get noticed, for the right reasons.

People pay attention. You get offered more. And you stop walking away from the things you want because you feel ready to go after them.

And here’s the bonus: that confidence doesn’t switch off when you leave the office. It’s there when you’re meeting new people, trying something different, or doing the things you’ve been putting off.

The best time to work on this was before the last opportunity passed you by. The next best time is now.


Fears & Phobias

3 Sessions £300

Discover freedom from your fears and phobias with this specialised pricing option. In just three sessions we can effectively address your fears head-on. 

Don't let your fears hold you back any longer - invest in your well-being today and unlock a future filled with confidence and empowerment.

Fears & Phobias

3 Sessions £300

Discover freedom from your fears and phobias with this specialised pricing option. In just three sessions we can effectively address your fears head-on. 

Don't let your fears hold you back any longer - invest in your well-being today and unlock a future filled with confidence and empowerment.

Ready to back yourself in your career and beyond?

SIX sessions £720

3 Sessions £300

We’ll build confidence that feels natural and reliable, so you can get on with what you do best without overthinking every move.

P.S Every week you wait is another week you’re letting the old pattern win.
Let’s change that
.

IMPORTANT: Please be advised that hypnotherapy outcomes may vary from client to client. It is important to note that no therapy can guarantee a 100% result. As part of my process, all clients are required to complete a questionnaire during their Initial Consultation to disclose certain medical information before undergoing hypnotherapy. While clinical hypnotherapy is generally safe, we recommend that individuals who are epileptic or undergoing psychiatric treatment obtain a letter from their medical practitioner to confirm their suitability for hypnotherapy.

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Stacey Barber Hypnotherapy
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