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Hypnotherapy for addictions and unwanted habits
Do you have an addiction or unwanted habit that’s holding you back from greatness or simply casting a huge cloud over your life? Maybe it's affecting your work, relationships, or more.
Hypnotherapy can be a powerful tool to address many addictions and unwanted habits by changing your thought patterns and developing healthier habits and behaviours.
ADDICTIONS AND UNWANTED HABITS can greatly IMPACT your PERSONAL LIFE.
The strain from addictions like gambling, alcohol, or substance abuse can cause emotional and physical turmoil, affecting your overall well-being. Similarly, unwanted habits such as nail-biting or compulsive behaviours can create ongoing stress and disrupt your daily routine.
These issues not only affect your mental and physical health but also your ability to function effectively in various aspects of life, creating a cycle of stress and conflict.
Professional life
Addictions and unwanted habits can hold professionals back from achieving goaLS.
Dependencies on substances such as alcohol, drugs or excessive social media use can lead to decreased productivity, frequent absences, and impaired decision-making, which can stall career advancement and damage professional relationships. Unwanted habits like compulsive shopping or overeating can distract you from important tasks, reduce your efficiency, and increase stress levels.
These issues not only undermine your mental and physical health but also reduce your ability to perform effectively and maintain a positive presence in the workplace.
Personal life
Solution Focused Hypnotherapy
Hypnotherapy can be used to address many addictions and unwanted habits by helping you change your thought patterns and develop healthier behaviours. We will work together to develop a resilience plan and coping strategies to prevent relapse. Instead of focusing on why you have these problems, we will concentrate on how you are going to overcome them, one small solution
at a time.
By identifying triggers and developing healthy coping mechanisms, you can avoid slipping back into old patterns and achieve long-term success. Our focus will be on reducing your stress by finding and focusing on the positive things in life, so you can make better decisions and choices, addressing the underlying causes of these problems, and improving your sleep to support overall
well-being and recovery.
for addictions and unwanted habits
ADDICTIONS EXAMPLES
UNWANTED HABITS EXAMPLES
Here are just a few examples of the addictions Hypnotherapy can help you overcome:
Gambling
Alcoholism
Substance abuse
Nicotine addiction (smoking)
Food addiction (overeating)
Prescription drug addiction
Internet addiction
Video game addiction
Sex addiction
Pornography addiction
Caffeine addiction
Shopping addiction
Here are just a few examples of the unwanted habits Hypnotherapy can help you overcome:
Nail-biting
Hair pulling (trichotillomania)
Skin picking (dermatillomania)
Thumb sucking
Teeth grinding (bruxism)
Excessive swearing
Overuse of social media
Compulsive shopping
Cracking knuckles
Excessive handwashing
Repetitive checking
Fears & Phobias
3 Sessions £300
Discover freedom from your fears and phobias with this specialised pricing option. In just three sessions we can effectively address your fears head-on.
Don't let your fears hold you back any longer - invest in your well-being today and unlock a future filled with confidence and empowerment.
Fears & Phobias
3 Sessions £300
Discover freedom from your fears and phobias with this specialised pricing option. In just three sessions we can effectively address your fears head-on.
Don't let your fears hold you back any longer - invest in your well-being today and unlock a future filled with confidence and empowerment.
Addictions and Unwanted Habits pricing
six sessions £630
3 Sessions £300
Change takes time, especially when addressing addictions and unwanted habits.
By committing to a package of 6 hypnotherapy sessions, you are taking an important step towards lasting transformation.
Each block of 6 sessions is designed to help you identify triggers, develop healthy coping mechanisms, and build resilience. This structured approach ensures we tackle the root causes of your challenges, allowing you to achieve long-term success and improve your overall quality of life.
IMPORTANT: Please be advised that hypnotherapy outcomes may vary from client to client. It is important to note that no therapy can guarantee a 100% result. As part of my process, all clients are required to complete a questionnaire during their Initial Consultation to disclose certain medical information before undergoing hypnotherapy. While clinical hypnotherapy is generally safe, we recommend that individuals who are epileptic or undergoing psychiatric treatment obtain a letter from their medical practitioner to confirm their suitability for hypnotherapy.
